We dropped in during our stay in Canmore. Carson was an awesome coach, very friendly and knows what he is doing. Box is smaller than what I am used to but works for the size of the town. It has everything needed to conduct a class. If you are in the area this is the place to drop in at.
I was very hesitant joining crossfit because of the intensity and technical aspect behind it. But my instructor/s (Tish, Maggie) really took the time to explain the movements and help me build a foundation with proper form. They never made me feel like I was holding the class back because I was new.
Best thing I've ever done, only thing I've ever stuck with (4 years in.) A year ago my max run was 7km; I'm about to run my first 50km. I contribute a huge part of my physical and mental confidence to CrossFit Canmore. The attitude growth it's given me is priceless: I'm no longer terrified to try new things, or fail at stuff. I continually see strength and fitness improvements when I hike/run/ski/swim/climb/yoga. I love that I don't have to decide on workouts - I only have to show up. Also a great range of class times.CrossFit Canmore is more than just a gym, it's a community of awesome people. If I'd ever felt judged, I'd have been out the door. But I've had nothing but positive encouragement and feedback from the coaches and other members. The coaches are super knowledgeable, always accessible, and very inspiring in a real life, we-watch-them-sweat kinda way. Love it. Forget anything bad you've heard about CrossFit, it ain't like that here!
I recently completed a six week challange with cross fit canmore ... it was a huge success for me as I dropped 26 pounds.. Carson and Maggie were incredible instructors... they work with you every step of the way providing encouragement.and support to help you through your challange they are very motivating instructors with tons of knowledge... I had such great success because of them... I've decided to sign up for the next year...
HUGE, MASSIVE AND GINORMOUS shout out to the amazing crew at Crossfit Canmore!If you are visiting the Bow Valley you have got to swing by and check this amazing mob out. Incredible coaches and great people make for an awesome gym. This is the kind of atmosphere that makes crossfit, well, crossfit!Thanks to everyone for looking after me and pushing me past limits over the last 3 months.. you guys are legends!
CrossFit Canmore is a Canadian Gym based in Canmore, Alberta. CrossFit Canmore is located at 100A - 56 Lincoln Park, Canmore, AB T1W 3E9, Canada.
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